Not theory from a book
More than ten years of real ring experience, handed on as a clear method.
Today
These times are for Branch 1 on Thukha Street.
Next session is 9:30 AM.
Beginners start from the basics, training only with other beginners. Arrive ten minutes early.
We book you a session in advance. Bring clothes you can move in and water. We lend gloves, and you start from the basics.
Branch 1 — six sessions a day
Full timetable →Six days a week, six sessions a day (closed Monday). Each session is 1 hour 20 minutes, and starts exactly on the minute.
Morning
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Session 1
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Session 2
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Session 3
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Evening
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Session 4
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Session 5
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Session 6
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Branch 2 (Myakantha) runs three days a week (Wednesday, Saturday and Sunday), at set times: Wednesday 5:30 – 7:00 PM, Saturday and Sunday 4:00 – 5:30 PM.
Branch 1 is 150,000 MMK a month. Pay three months at once and you save 45,000 MMK. Pay six months at once and one month is free. Branch 2 is 100,000 MMK a month. Children from 10 can join. We don't take children under 10, but you're welcome to call and talk it over with the coach.
Why PLP?
Taught by Phoe La Pyae
Head coach and 2017 Golden Belt champion. What he teaches comes from fights he actually took.
Meet the coach →Small enough that he sees you
The room is kept small enough that Phoe La Pyae watches every person and corrects them.
Train with people aiming at the same thing
Beginner, Fat Loss and Fighter among them — you work next to people with the same goal.
The gym
Who it is for
Beginners start from the basics, and they train only with other beginners, so don't worry about keeping up. Lethwei is for the body and the mind — not a fight in the street.
You want to lose fat and get leaner
You sit at a desk all day and barely move
You want the day's stress quieter
You care about Lethwei or Kickboxing
You want a stronger, fitter body
You are bored of gym machines
You want to know how to defend yourself
You want to change yourself for the better
Women train here too, and they train at ease.
Keep training and your discipline gets better, your body gets fit, you sleep better, stress gets quieter, and your confidence grows. You make new friends too.
Frequently asked questions →
Can I start from zero? Can my child join? Do I need my own gloves? The answers are here.